"How do you eat an elephant?"
"One bite at a time."

We've all heard the saying. But when it comes to real change — whether in life, leadership, or work — we tend to forget just how true it is.

Every week, someone asks me a version of the same question:
"How do I make a change?"
It could be personal: lose weight, exercise, learn a skill.
Or professional: lead a digital transformation, shift to Agile, improve team performance.
The details vary, but the heart of the question is the same: how do I make meaningful change without burning everything down?

Here’s the hard truth: Big change rarely sticks.
Not because people are lazy or unmotivated, but because our brains are wired to see change — especially sudden, sweeping change — as a threat. Whether it's your own mind resisting a new habit or an entire company pushing back against a transformation, the instinct is the same: protect the status quo.

Sure, if you're the CEO, you can force change.
You can mandate a return to office after years of successful remote work.
You can announce a new process and expect compliance.
But let’s be honest — that’s not leadership. That’s command.
And command doesn’t build trust, buy-in, or long-term success.

Most of the time, real change — the kind that lasts — isn’t imposed.
It’s influenced.
And influence starts with small, deliberate actions that don’t trigger resistance.

Let me give you two examples — one personal, one professional.

The French Fry Resolution

About a year and a half ago, I made a single decision:
No more French fries.
That’s it.
I didn’t announce a new diet. I didn’t ban fried food, carbs, or sugar. Just fries.
I love fries, by the way. But this wasn’t about deprivation. It was about training my brain — slowly. One small change that didn’t feel like an existential threat. Over time, my brain adjusted. No drama. No rebellion. Months later, I expanded it to all fried food. Still no resistance.
One bite at a time.

The Promotion Process Overhaul

At work, I was tasked with reworking the promotion process for an entire organization. I had the authority to roll out a new process with top-down directives.
But I didn’t.
Instead, I joined the existing process. I watched. I listened.
Then I made a small suggestion:
"What if we asked a principal engineer to evaluate technical bar instead of debating it endlessly in group meetings?"
It worked.
So I made another suggestion. Then another.
Six months later, the whole process had quietly evolved — not because I forced it, but because the team trusted it.
One step at a time.

If you must make immediate change — make it.
But whenever possible, build your elephant meal one bite at a time:

  • Break the change into phases.

  • Define success criteria for each phase.

  • Measure and show results.

  • Be willing to admit when something doesn’t work.

  • Let your vulnerability earn trust.

Whether you’re changing a habit, influencing a team, or transforming a company — remember this:
Big change begins with small steps.
Start with something so small, your brain (or team) doesn’t even register it as a threat.

Now go eat your elephant. Please let me know in the comments how did it go. 

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